Mi Band 7 vs Mi Band 6: Should You Upgrade?

Mi Band 6 vs Mi Band 7

At its launch event in China earlier today, Xiaomi launched the Mi Band 7 alongside the Redmi Note 11T series. The Mi Band 7 brings some amazing new features as well as quality-of-life additions to Xiaomi’s popular fitness tracker. In this article, we have compared the latest Mi Band 7 against the company’s previous-gen fitness band, Mi Band 6. If you are a Mi Band 6 user wondering whether you should upgrade to the Band 7, read on to find out. Let’s compare the Mi Band 6 vs Mi Band 7 below.

Mi Band 7 vs Mi Band 6: Everything You Need to Know (2022)

Display and Display

Mi Band 7 display
Mi Band 7 has a bigger 1.62-inch AMOLED display

In terms of the form factor, Xiaomi is sticking to its tried-and-tested Mi Band design with rounded edges on the Mi Band 7. However, you get a larger 1.62-inch AMOLED display this time around, a 0.06-inch increase compared to the 1.56-inch display on its predecessor.

Yeah, the futuristic wraparound display leak we saw last year has not panned out yet. Having said that, using the same pill-shaped design isn’t a negative, though. It offers the compact wearable experience everyone expects from a fitness band in the Mi Band lineup.

mi band 7 always-on display

The display offers a 192 x 490-pixel resolution with 326 ppi and up to 500 nits of peak brightness. You also get an always-on display on select watch faces. To recall, the Mi Band 6 features a 1.56-inch AMOLED display with 152 x 486-pixel resolution, 326 ppi, and up to 450 nits of peak brightness. For those interested in the numbers, the dimensions of the Mi Band 7 and Band 6 are 46.5 x 20.7 x 12.25mm and 47.4 × 18.6 × 12.7mm, respectively.

Over 100 Sports Modes

mi band 7 sports modes

Every year, Xiaomi adds new sports modes to its Mi Bands. While the Mi Band 6 offers 30 sports modes, the company has now baked 120 sports modes in the Band 7. This should cover the use cases of most fitness band owners and will come in handy if you’re someone who has a diversified fitness routine. Some of the popular sports modes on Mi Band 7 include stretching, mixed aerobics, tennis, HIIT, aerobics, and kickboxing.

Xiaomi has also enhanced the blood oxygen monitoring feature on the Mi Band 7. You now get continuous blood oxygen saturation (SpO2) monitoring throughout the day with automatic blood oxygen detection every five minutes. You also get vibration alerts when your blood oxygen content goes low.

Speaking of exercise modes, it’s worth mentioning that the Mi Band 7 still uses assisted GPS. As a result, you will have to carry your smartphone around for tracking your workouts. We have been hearing about the in-built GPS on the Mi Band series for years at this point, but it has been skipped this year too.

Sports Data Analysis

sports data analysis

While it’s nice to have a variety of sports modes, having data is of no use if you don’t take actionable steps to improve your fitness using the provided insights. To help you in the process, Xiaomi is introducing four sports data analysis modes. Through these modes, the fitness band will give you feedback regarding your progress in athletic ability, meaning if you’re exceeding the general limit in an activity, how long you should rest, and goal-oriented training suggestions.

Improved Battery Life

Also, another major improvement this year is improved battery life. Unlike the 125mAh battery seen on the Mi Band 6, Xiaomi has packed a larger 180mAh battery on the Mi Band 7. The company promises 15 days of usage with the Band 7. To recall, that’s merely a day more than promised on the Mi Band 6. It’s possible that adding new features like continuous blood oxygen monitoring could’ve compensated for the battery size upgrades.

Mi Band 7 vs Mi Band 6: Specs Comparison

To round everything up, here’s a quick comparison between the specifications of the Mi Band 6 and Mi Band 7:

 Mi Band 7Mi Band 6
Dimensions46.5 x 20.7 x 12.25mm47.4 × 18.6 × 12.7mm
Weight13.5 grams12.8 grams
Display1.62-inch AMOLED display1.56-inch AMOLED display
Heart rate SensorYesYes
Sleep trackingYesYes
SpO2 blood oxygen monitoringYes, continuousYes
Sports Modes12030
Water Resistance5 ATM5 ATM
Battery Capacity180mAh125mAh
Battery Life15 days (regular)
9 days (heavy use)
14 days (non-NFC)
12 days (NFC)
Pricestarts at CNY 249 (~Rs 2,899)CNY 229 (Rs 2,699)

Mi Band 7 vs Mi Band 6: Just an Incremental Upgrade!

To answer the big question, should you upgrade to the Mi Band 7 from the Mi Band 6? It depends on your use cases. Much like the minor upgrades we saw last year in our Mi Band 6 vs Mi Band 5 comparison, Xiaomi has brought incremental improvements this time around as well. Despite rumors, it’s disappointing to see that Xiaomi has skipped built-in GPS support on the Mi Band 7.

If you are not someone who uses a lot of sports modes, the Mi Band 5 will serve you just fine. Alongside that, you will also miss out on a larger display with AOD, guidance based on sports data analysis, and better battery life. Having said that, Mi Band 7 is a solid upgrade for anyone who’s looking to upgrade from older versions of the Mi Band like the Mi Band 3 and 4.

As far as the price is concerned, the Mi Band 7 comes at a 20 yuan price bump for the non-NFC and NFC variants, resulting in CNY 249 (~Rs 2,900) and CNY 299 (~Rs 3,499) as the effective prices, respectively. In case you’re wondering about Mi Band 7’s India launch date, we could expect the company to bring the fitness tracker to the country sometime in late August or early September of 2022. So, are you planning to upgrade or purchase the Mi Band 7? Let us know in the comments.

comment Comments 4
  • Customer says:

    Beware of Mi Bands. They have a tendency to have battery degradation within a year. Also small scratches are treated as physical damage by service centers. This means your warranty is of no use. Most people do not bother to follow up. I have forwarded the issue to Dept. of Consumer Affairs adding bad business practice of allegedly obsoleting a previous generation device just a few weeks before the release of the next gen device.

  • Raj says:

    You are mention Rs.2,699 for Mi band 6 and Can you please tell in which site did you seen this price.

  • Naseef Mohammed says:

    since both are AMOLED display , is it possible to upgrade mi band 6 display to always on feature ?

  • DIJIN says:

    Good reviews

Leave a Reply