NYT Strands Hints, Spangram, and Answers for May 29, 2024

The Strands today was easy, and my wit didn’t have to punch above its weight to decipher it. However, if you’re having a rough day and can’t seem to figure it out, take a look at the hints and answers for the May 29 NYT Strands that I’ve listed below!

What is the Theme for Today’s NYT Strands?

As revealed by the New York Times, the theme for today’s Strands is “A good workout”. Yep, the theme is actually pretty self-explanatory this time around.

May 29 NYT Strands Theme

Spangram Hint for Today’s Strands

Spoiler Warning #1 Even though we try our best to be subtle, the hints below might partially spoil the experience. You’ve been warned.

Every Strands game has that one Spangram that you need to decipher and today’s was no exception. The hint for today’s Spangram is – “Another word for Robustness”.

Theme Words Hints for Today’s Strands

If you have figured out the Spangram from the above hint, figuring out the theme words will be easy. However, I don’t want to ruin it for you. Instead, here are three theme word hints that may help you:

  • Hint #1: Dumbles are basically___
  • Hint #2: A great machine for cardio

Spoiler Warning #2 The next sections reveal the answers for today’s NYT Strands. So, I’d recommend not scrolling further if you are still solving the puzzle. However, if you are stuck, I suggest scrolling a wee bit to see the Spangram answer.

Spangram Answer for NYT Strands on May 29

The Spangram for today’s NYT Strands puzzle is FITNESS, and it runs from right to left in the letters grid.

Apart from the Spangram, you need to find 6 theme words in today’s puzzle. However, if you are having a tough time getting through the Strands, check out some tips and tricks in my guide on how to play NYT Strands.

Anyway, with that being said, let’s go to the next section. However, proceed only if you are ready to check out the theme words.

List of Theme Words for NYT Strands on May 29

If you have scrolled this far, you are probably ready to see the answers. So, let’s take a look at today’s theme words in Strands:

  • WEIGHTS
  • CABLES
  • TREADMILL
  • BIKE
  • ELLIPTICAL
  • ROWER

While I may be a couch potato now, your boy used to regularly hit the gym some time ago (got to get back on the grind, sigh). So, I was more than familiar with it, and easily found WEIGHTS at the top. At the bottom right corner, I found CABLES next, and then TREADMILL running over it.

The bottom left corner was home to BIKE and at the very top ran ELLIPTICAL. Obviously, the Spangram turned out to be FITNESS and I found it running edge to edge through the middle. The last couple of grids gave me ROWER and that marked the end of today’s Strands.

Didn’t have to use any hints. Looks like I’m on a streak again, let’s go! What about you though? Was it too easy for the fitness enthusiast in you or did you end up using hints? Do cry your heart out in the comments down below!

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