#Health apps

3 Stories

illustration of a phone previewing the insights view of your emotions in the How We Feel app

A Journey of Self-Discovery: This App Helped Me Take Control of My Emotions

Anshuman Jain
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In this read, I will go over How We Feel, a journaling app with a visual and guided approach. By identifying emotions and tracking patterns, the user gained self-awareness and made meaningful changes to improve their mental health. The app offers insights, AI-powered reflection, and hotlines for professional help.